Buckwheat Pancakes

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I’ve been told that buckwheat flour is very hard to find in the US – if that’s true please let me know! I buy it at the local food co-op and then keep it in my freezer for sudden pancake cravings.

It’s strawberry season now. I don’t like to eat out-of-season berries. They’re too sour as they don’t develop their sugars when they’re forced to ripen against their will. Yes, even berries have free will and they don’t want to be eaten out of turn. So that means that when the berries are in season I have to eat as many as possible to make up for the 11 months of the year that I haven’t been eating this particular kind. The yellow is mango because I’m worried that I’m catching a cold. I’ve spent way too many days riding through rainstorms on my bicycle these past few weeks.

So this morning I woke up and walked to the store to buy strawberries, eggs, yoghurt (I use it instead of milk for these pancakes) and milk for my tea. On the way back I stopped along the way to eat mulberries. This was my reward for my productivity 🙂

This recipe makes enough for two people. If you want to try it too it is:

  • 1 cup yoghurt
  • 1 egg
  • 1tsp vanilla
  • 3 tbsp melted butter

Combine these in a small bowl. Start preheating your frying pan (especially if it’s cast iron like mine). In a slightly bigger bowl combine:

  • 6 tbsp flour (I used whole wheat because it’s what I had on hand)
  • 6 tbsp buckwheat flour
  • 1 tbsp sugar
  • pinch salt
  • 1 tsp baking soda
  • dash cinnamon, nutmeg, clove, or other savoury spice that you like in your pancakes
  • I added in 2 tbsp of wheat germ because I think that wheat germ is important. This is optional. If you do this add a little bit of extra yoghurt to make up for the dryness.

Make a well in the bowl of ‘dry’. Pour the yoghurt mixture into the well. Using a scoop-stir method combine the wet and the dry. Do not overmix!

Melt some oil (I use coconut) in your frying pan. Using a 1/4-cup measuring scoop (or a very large spoon) dollop out the pancake batter into the pan. The trick with these is that they don’t seem to bubble around the edges the way that normal pancakes do to say “flip me!” so just keep an eye on them every few minutes. While they’re cooking chop your fruit. You will be much happier with fruit on your pancakes.

I keep mine warm in the toaster oven while I wait for the rest of the batch to cook. That way I have warm pancakes when it’s time to eat!

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